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100 | 4 Types of Trauma Responses and How to Address Each One
Hey, Sister-friend šš½
Ā
Today, weāre going to dive into something really important when it comes to traumaāunderstanding the different ways our bodies and minds respond to it.
If youāve ever found yourself reacting to stress in ways that donāt quite make sense, this episode will help clarify and allow you to give grace to yourself.
Weāre discussing the four trauma responses: fight, flight, freeze, and fawn and how to address each.
I hope this episode blesses and inspires you.
Ā
In Healing and Love š
Ā
Mentions
Episode 9
Episode 10
Episode 53
Ā
Jenniel
Ā
šYour Next Stepsš
Ā
šš¼ Download the Free Guide: 10 Signs You Need Inner Child Healing: And How it can Help You Live out Your Calling
https://go.shadesoftraumahealing.com/10-signs
Ā
šš¼ Help the show reach more sisters by Leaving a Review to boost visibility
https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321
Ā
šš¼Join the FB Community: https://www.facebook.com/groups/heal.childhood.trauma.christian.women
Ā
šš¼Email Me: [email protected]
Ā
***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.
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By Jenniel Taylor | MDiv, Clinical Trauma Specialist, Psychotherapist, Life Coach
5
6161 ratings
Hey, Sister-friend šš½
Ā
Today, weāre going to dive into something really important when it comes to traumaāunderstanding the different ways our bodies and minds respond to it.
If youāve ever found yourself reacting to stress in ways that donāt quite make sense, this episode will help clarify and allow you to give grace to yourself.
Weāre discussing the four trauma responses: fight, flight, freeze, and fawn and how to address each.
I hope this episode blesses and inspires you.
Ā
In Healing and Love š
Ā
Mentions
Episode 9
Episode 10
Episode 53
Ā
Jenniel
Ā
šYour Next Stepsš
Ā
šš¼ Download the Free Guide: 10 Signs You Need Inner Child Healing: And How it can Help You Live out Your Calling
https://go.shadesoftraumahealing.com/10-signs
Ā
šš¼ Help the show reach more sisters by Leaving a Review to boost visibility
https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321
Ā
šš¼Join the FB Community: https://www.facebook.com/groups/heal.childhood.trauma.christian.women
Ā
šš¼Email Me: [email protected]
Ā
***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.
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