Setting a goal to lose 100 pounds can feel daunting but this episode is PROOF that it CAN be done! Kinshasha Adamson’s motives for weight loss were initially rooted in trying to save her marriage. However, she soon realized that changing her body wasn’t enough to give her the peace she was seeking. After post weight loss surgery weight gain and lots of self-reflection, Kinshasha discovered a way to transform her life from the inside out. Listen to her inspiring story along with her personal tips to keep the weight off for good!

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