As a mom of two sons on the Autism Spectrum, Maria has always been a strong advocate for resources that enhance the lives of Autistic individuals, especially resources that contribute to their physical well being. In this episode, Maria goes into a deep dive with Eric Chessen, Personal Trainer and Founder of Autism Fitness. Eric assesses physical, adaptive, and cognitive skills do develop truly meaningful, effective fitness and adapted programs for neurodiverse populations. Fitness is a life skill. Prioritizing exercise can build skills that enhance independence and quality of life. If you are someone you love is on the spectrum or as Eric would say “map,” this episode is a must listen from start to finish! 

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So much of our identity is tied to the work we do but how often do you think about WHO you are without the "titles?"

In this episode, Maria chats with fellow Radio Personality, Jillian "JJ" Simmons who talks about finding peace and meaning after a long career in the limelight. Hear JJ discuss ways to shift your perspective, reconnect with yourself and how her daily routine provides structure for entrepreneurs.

Listen from start to finish to learn more about attending JJ's "Blessed Retreat" AND even receive a special discount on her "Blessed" Planner!

Learn more about JJ at: www.jjonthemic.com

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There's a popular saying: "Life is too short to waste on something you don't love," this is especially true when it comes to the work we do. Is 2025 YOUR year to let go of that toxic, unfulfilling job and connect with your true purpose? How do you determine if this is the right time? What steps should you take? Could a "Purpose Empowerment Coach" help guide you? Gain insight on how to answer these questions in this episode featuring Kelliann McDonald.

Kelliann McDonald is a personal growth educator, speaker, and consultant. She began her career as a change management expert for Fortune 500 and Big Four corporations in the United States. 

Equipped with some of the most potent and intriguing knowledge, wisdom, and understanding, Kelliann uses her unique voice to educate and inspire. She speaks to the hearts and minds of her audience "The Collective,” to help them awaken and unlock their inner power.

Learn more and follow Kelliann on Instagram at: @itskelliannmcdonald

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You know the saying, if you "stay" ready, you don't have to "get" ready. This is especially true when you comes to your health. In this episode, hear Maria break down the role of strength training, supplements and hydration to maintain your physical well being during the second half of your life.

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Money, body and career goals are great but how you FEEL also matters. Even the most successful people complain about feeling "empty" after achieving a goal. 

From aligning with your purpose through service to socializing to make new friends, Maria jumps right into a rundown on how to create personal that make you feel just as successful on the inside as you do on the outside.

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What’s the formula for a successful career, marriage and relationship with yourself? This episode’s guest might give you some insight on that! Chelsea Phillips-Tafoya is a high-spirited, passionate, multi-media professional who possesses over 15 years of industry experience and also happens to be the in-game host for the Atlanta Falcons.

Born into a family dedicated to entertainment, she knew her calling at a young age and has committed both her diverse perspective and unique background to impacting lives through mediums of entertainment. Chelsea has been sought out for her ability to produce and host segments that are delivered with an unmatched touch; including interviews featuring Earvin “Magic” Johnson, Tommy Lee, Cee Lo Green, the legendary Dionne Warwick, and many more!

Hear her chat with Maria about her upbringing, family life, mindset and career that shaped her into the woman she is today! Learn more and connect with Chelsea at: www.tvchelseap.com

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Ever wonder why certain things (emotionally) trigger you? It could have to do with unresolved issues from your past. Dr. Alduan Tartt joins Maria to break down how we can heal old wounds and find peace (even without an apology). Gain insight on how to improve your emotional well being by listening to this conversation from start to finish. Learn more about Dr. Tartt, his services and programs at: https://www.drtartt.com/

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In order to be your best self, you have to care enough about yourself to take action. But where do you start? In this episode, Maria shares helpful thought starters to love yourself and set a standard for how others love you. Darrick and Leslie Goodman (from Episode 108) are also back to share how they did the inner work for a loving partnership.

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Darrick and Leslie Goodman are Certified Kemetic Yoga ™️ teachers as well as founders and owners of Black Silt Yoga®️ LLC. As soulmates sharing their divine union, they have been practicing and teaching yoga (with a specialization in Kemetic Yoga™️) for the past 6 years. Together, they bring unique Kemetic Yoga™️ classes and workshops to couples, corporations and community sectors throughout the Metropolitan Atlanta area. In this episode, Darrick and Leslie talk about what makes Kemetic Yoga so different and how it can transform your life from the inside out.

Follow Black Silt Yoga on Instagram at www.instagram.com/blacksiltyoga

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Maria's chat with Life Transition Coach, Sherwin Clemons continues. In this episode, the ladies dive into how certain life events impact people differently, empty nesting, and how to self-evaluate to determine what kind of life you want to live. Just like "part one," this episode is full of helpful gems. Learn more about Sherwin and her coaching services at: https://www.peachylyfe.com/peachy-news/

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