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1001-How Endurance can Improve Your Marriage _ Pastoral Counseling Series
Here is a structured bullet-point summary of the video titled "Restoring Your Marriage with God: Developing Endurance" presented by Dr. Dawn-Elise Snipes:
---
Presenter: Dr. Dawn-Elise Snipes
Topic: Developing endurance in marriage, guided by biblical principles.
Key Idea: Marriage involves enduring both good and bad times, as reflected in traditional wedding vows.
Understanding Endurance
Definition: Endurance is the courage to face and overcome difficult situations, motivated by hope for improvement.
Romans 5:3-4: Suffering leads to endurance, which builds character and hope.
James 1:12: Endurance through trials results in the Crown of Life from God.
Endurance in Personal Responsibility
Example: Recognizing personal faults and enduring correction, as advised in Proverbs 15:32.
Biblical Examples of Endurance
Adam and Eve: Expelled from Eden after disobeying God.
Noah: Endured the flood and later faced consequences for getting drunk.
Other Figures: Abraham, Aaron, the Israelites, Moses, Jonah, David—each faced and endured the consequences of their actions.
Jacob: Tricked into marrying Leah instead of Rachel.
Joseph: Endured slavery and false accusations.
Other Figures: Moses, Ruth, Naomi, Job, and David all endured hardships caused by others' actions.
Applying Endurance in Marriage
Practical Tools for Endurance
MAD Technique: Be Mindful, Accept feelings, Down-regulate stress.
Dialectics: Embrace both the good and bad aspects of life and relationships.
Tragic Optimism: Acknowledge difficulties while maintaining hope for improvement.
Additional Considerations
Commitment: Review what's important in life and allocate energy accordingly.
Control: Identify aspects of life where control is possible and make plans to manage them.
Challenge: View obstacles as challenges to overcome rather than insurmountable barriers.
C.A.R.E.S. Mnemonic: Focus on Consistent mindfulness, Attention, Response, Empathy, and Support.
Conclusion
Endurance in Recovery: Essential for the success of counseling and improving relationships.
Biblical Insight: Resistance is a sign of fear or lack of tools to change; seek strength in faith, as exemplified by Jonah's prayer in distress.
---
Chapters:
00:00:00 - Developing Endurance in Your Marriage
00:04:21 - The Endurance of Mistakes and Fallout
00:08:59 - Endurance in the Bible
00:13:19 - Increasing Motivation for Growth
00:17:29 - Distress Tolerance Skills in Relationships
00:21:51 - Calming Down and Having Productive Discussions
00:26:01 - Overcoming Resistance to Change
00:30:10 - Building Endurance and Courage in Relationships
00:34:08 - Making a Plan and Facing Challenges
00:38:16 - Increasing Endurance through Effective Communication
Learn more about your ad choices. Visit megaphone.fm/adchoices
View all episodes
By Dr. Dawn-Elise Snipes
4.7
590590 ratings
Here is a structured bullet-point summary of the video titled "Restoring Your Marriage with God: Developing Endurance" presented by Dr. Dawn-Elise Snipes:
---
Presenter: Dr. Dawn-Elise Snipes
Topic: Developing endurance in marriage, guided by biblical principles.
Key Idea: Marriage involves enduring both good and bad times, as reflected in traditional wedding vows.
Understanding Endurance
Definition: Endurance is the courage to face and overcome difficult situations, motivated by hope for improvement.
Romans 5:3-4: Suffering leads to endurance, which builds character and hope.
James 1:12: Endurance through trials results in the Crown of Life from God.
Endurance in Personal Responsibility
Example: Recognizing personal faults and enduring correction, as advised in Proverbs 15:32.
Biblical Examples of Endurance
Adam and Eve: Expelled from Eden after disobeying God.
Noah: Endured the flood and later faced consequences for getting drunk.
Other Figures: Abraham, Aaron, the Israelites, Moses, Jonah, David—each faced and endured the consequences of their actions.
Jacob: Tricked into marrying Leah instead of Rachel.
Joseph: Endured slavery and false accusations.
Other Figures: Moses, Ruth, Naomi, Job, and David all endured hardships caused by others' actions.
Applying Endurance in Marriage
Practical Tools for Endurance
MAD Technique: Be Mindful, Accept feelings, Down-regulate stress.
Dialectics: Embrace both the good and bad aspects of life and relationships.
Tragic Optimism: Acknowledge difficulties while maintaining hope for improvement.
Additional Considerations
Commitment: Review what's important in life and allocate energy accordingly.
Control: Identify aspects of life where control is possible and make plans to manage them.
Challenge: View obstacles as challenges to overcome rather than insurmountable barriers.
C.A.R.E.S. Mnemonic: Focus on Consistent mindfulness, Attention, Response, Empathy, and Support.
Conclusion
Endurance in Recovery: Essential for the success of counseling and improving relationships.
Biblical Insight: Resistance is a sign of fear or lack of tools to change; seek strength in faith, as exemplified by Jonah's prayer in distress.
---
Chapters:
00:00:00 - Developing Endurance in Your Marriage
00:04:21 - The Endurance of Mistakes and Fallout
00:08:59 - Endurance in the Bible
00:13:19 - Increasing Motivation for Growth
00:17:29 - Distress Tolerance Skills in Relationships
00:21:51 - Calming Down and Having Productive Discussions
00:26:01 - Overcoming Resistance to Change
00:30:10 - Building Endurance and Courage in Relationships
00:34:08 - Making a Plan and Facing Challenges
00:38:16 - Increasing Endurance through Effective Communication
Learn more about your ad choices. Visit megaphone.fm/adchoices
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