It's officially the Christmas season! Ho Ho Ho! 🎄❄️🎅🎁 

I hope you're feeling festive and getting into the holiday spirit. I'm in full-on Christmas mode, especially when planning all the delicious food. There's something magical about the festive meals this time of year, don't you think?

Have you started planning your Christmas menu yet? What are your must-haves? What foods did you always have at Christmas when you were little? 

This week, I’m sharing stories of the quirky, heartwarming, and sometimes hilarious food memories I grew up with. From funny Christmas shopping habits to those breakfasts, we're reminiscing it all. Let's talk about:

✨ Favourite childhood meals! What meal always brought you back to your childhood when you tasted it?

✨ Can you remember sneaky snack moments from your childhood?

✨ Did you have any hilarious habits while shopping for Christmas food?

✨ Which breakfast from childhood defined your tastes or started your day on a delightful note?

✨ How have your childhood experiences with food shaped your tastes as an adult?

✨ Which foods did you dislike as a kid?

✨ How does sharing meals and experiences foster stronger bonds and memories?

So, grab some snacks, tune in, and join me as we travel back in time to those cherished childhood moments. You'll laugh, you'll reminisce, and you might even discover a newfound appreciation for that one dish you swore you'd never touch as a kid. 

PS. I'm doing a month of messages on Instagram and my Facebook Group to help you navigate the Christmas season, including all the festive food and body messages you might get. From how you feel about getting dressed up for Christmas parties, how you should or shouldn’t eat, your body, how you look, and how you feel at Christmas, that sort of thing. 

If that's worrying you a little, this might help you feel better about yourself this time of year. So come and join the group, or follow me on Instagram.  

Now, it's time to put up my twinky decorations and decorate the tree. Have a cozy, lovely, warm rest of your day! 

Support the show

Here are some links to places you can get my ramblings, and more importantly my confidence coaching and courses....

Get my emails
Follow on Instagram
Connect with me on LinkedIn
WhatsApp me!
Eat From Within membership
Personal Coaching

🍰 Buy me a cake and support the show
☝️ If you love the show and want to support it, just click this link here.

A quick heads up - my transcriptions are automatically generated. For this reason there may be errors, incorrect words, bad spelling, bad grammar, and other things that just seem a little 'off'. You'll still be able to understand what is being said though, so please just ignore that and enjoy the episode.