"You can have it all, just not all at once." - Oprah Winfrey

In this episode, I talk about:

• Defining fulfillment not as something we gain from our work or personal life, but instead as how you feel, and how you treat yourself outside of the roles you play

• How to avoid burnout yourself, but also how to help your team stay healthy and happy

• Identifying and setting realistic goals, creating a supportive work environment, and managing emotional triggers at work or with your team

Continue the conversation on Instagram @heatherchauvin_

Find out more about the coaching OPEN HOUSE here heatherchauvin.com/join