Today, I am extremely honored to introduce you to my mom! And let me tell you, she is the original Strong Momma. In this episode, we laugh and reminisce about at-home aerobics classes on VHS, her high school days of track and field, her hilariously surprising experience running the Bloomsday Race, and yes, even her time spent in jail. (You read that right!) 

 

I’m proud to say that my mom is such an inspiration of strength, faithfulness, and perseverance for us all.

 

You’ll be inspired by her story that it’s never too late to start and try something new. She began strength training in her 60’s and feels so good because of it. But whatever you choose to do, her message is to stay moving, keep active, and you will have the blessing of enjoying your body for a long time to come. 

 

Love you, Mom

xoxo

 

MORE RESOURCES: 

Jumpstart 30 – Get on the waitlist here! 

The FREE Body Type Quiz

The Strong Mommas Squad FREE Facebook Group