"When we have trauma patterns in our nervous system, the only possible outcome are behaviors that come from a trauma place."

Today's episode is all about TRAUMA and the NERVOUS SYSTEM. Until this episode, I freely admit that I might have had a misunderstanding of trauma as an event, as opposed to an experience. Dr. Aimie calls it as anything that leaves a lasting effect on the body.

Whether you have experienced Trauma, or care for someone who may have experienced Trauma, I hope this episode steers toward an understanding of Trauma and How to Unravel it.

You can reach Dr. Aimie at https://www.traumahealingaccelerated.com/ and find the 21-day Journey she recommends.

If you are finding this podcast valuable, I would deeply appreciate a review at https://ratethispodcast.com/vaish

Disclaimer: The information in this Podcast is for educational purposes only. Vaishnavi Sarathy, Ph.D. is an educator, not a doctor, specifically not your child's doctor. Please consult your physician before implementing any supplement or diet recommendations.