Feel Good Effect

102: Want to Get Better at Dealing With Change? Here’s How, with Jenny Blake


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Do you want to get better at dealing with change? All of the inevitable constant ups and downs in life? If change is the only constant, let’s get better at it.

In this conversation, we’re talking with author and international speaker, Jenny Blake, who helps people move beyond burnout to create sustainable, dynamic lives that they love. There is so much goodness in this episode from mindset to strategy to habits.

This is the last installment of our Summer Masterclass: 5 Tiny Habits That Will Change Your Life.

Show Notes (under episode 102)

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Feel Good EffectBy Robyn Conley Downs

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