In this episode of Nutrition Made Simple, Meg Baker, a former nurse with 40 years of experience, shares her inspiring shift from hospital-based sick care to a focus on preventive health. She reveals how continuous glucose monitoring (CGM) transformed her understanding of blood sugar control, even while living a seemingly healthy lifestyle. Meg discusses how monitoring glucose levels has empowered her to take proactive steps toward preventing chronic diseases like diabetes. Now working as a nutrition coach at Ironclad CrossFit, Meg supports her clients in making sustainable lifestyle changes, emphasizing the importance of personalized nutrition and real-time health monitoring.
What You'll Learn:
LINKS:
▼ ▽BLOG: https://healthystepsnutrition.com/nutrition-made-simple-podcast-episode-102-what-a-nurse-learned-from-the-hsn-6-week-continuous-glucose-monitoring-experiment-feedback-from-her-doctor-on-her-impact-to-prevent-chronic-disease
▼ ▽ Are you interested in the 6-week Continuous Glucose Monitoring Program with the Healthy Steps Nutrition Dietitian Team?
Book A Discovery Call To Get Started: https://tinyurl.com/hsndiscoverycall
Find A Healthy Steps Nutrition Coach Near You: https://hireanutritioncoach.com/
Connect with Meg: https://www.instagram.com/meggbaker/
Connect With Ironclad CrossFit: https://www.ironcladcrossfit.com/
View all episodes
By Nicole Aucoin
4.8
3838 ratings
In this episode of Nutrition Made Simple, Meg Baker, a former nurse with 40 years of experience, shares her inspiring shift from hospital-based sick care to a focus on preventive health. She reveals how continuous glucose monitoring (CGM) transformed her understanding of blood sugar control, even while living a seemingly healthy lifestyle. Meg discusses how monitoring glucose levels has empowered her to take proactive steps toward preventing chronic diseases like diabetes. Now working as a nutrition coach at Ironclad CrossFit, Meg supports her clients in making sustainable lifestyle changes, emphasizing the importance of personalized nutrition and real-time health monitoring.
What You'll Learn:
LINKS:
▼ ▽BLOG: https://healthystepsnutrition.com/nutrition-made-simple-podcast-episode-102-what-a-nurse-learned-from-the-hsn-6-week-continuous-glucose-monitoring-experiment-feedback-from-her-doctor-on-her-impact-to-prevent-chronic-disease
▼ ▽ Are you interested in the 6-week Continuous Glucose Monitoring Program with the Healthy Steps Nutrition Dietitian Team?
Book A Discovery Call To Get Started: https://tinyurl.com/hsndiscoverycall
Find A Healthy Steps Nutrition Coach Near You: https://hireanutritioncoach.com/
Connect with Meg: https://www.instagram.com/meggbaker/
Connect With Ironclad CrossFit: https://www.ironcladcrossfit.com/
464 Listeners
5,467 Listeners
513 Listeners
9,290 Listeners
3,760 Listeners
8,187 Listeners
2,565 Listeners
35,785 Listeners
160 Listeners
507 Listeners
29,178 Listeners
20,434 Listeners
1,194 Listeners
361 Listeners
152 Listeners