Ty Godwin hasn't run for almost two years, due to complications with long covid.

Before he got sick, Ty was an avid runner that had BQd multiple times.

Today we talk about how his life, and his running, have changed since getting sick in January of 2020.

Check out the full show notes for today's episode at http://DizRuns.com/1024.

Today's episode of the show is sponsored by Victory Co.

Create a unique bracelet featuring some of your most memorable running moments at http://createmyvictory.com.

And use code DizRuns at checkout to save 15% on your bracelet.

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