What's common between Salads, cold milk, and lack of sleep? Nidhi Pandya, Ayurvedic Practitioner explains that every one of these can lead to increased Vata which is a common core of most neurological issues.

Join me as I discuss how and why thousand year old Ayurvedic frameworks are still relevant today in treating diseases and dysfunction, that may never have been discussed in ancient times.

We discuss:

• Why Ayurvedic principles still work today
• Gut Health per Ayurvedic dosha type
• Why today's kids are a Vata generation
• 8 steps for an Ayurvedic lifestyle that can help kids with Autism, ADHD or neurological issues.

You can reach Nidhi at

https://www.instagram.com/my_ayurvedic_life/

https://nidhipandya.podia.com/decode-digestive-disorders

Nidhi talks about gut health in this podcast. If you want to get started on Gut Health basics for your child with Down syndrome or Autism, hop on to www.drvaishsarathy.com/guthealth and get your free guide.

Disclaimer: The information in this Podcast is for educational purposes only. Vaishnavi Sarathy, Ph.D. is an educator, not a doctor, specifically not your child's doctor. Please consult your physician before implementing any supplement or diet recommendations.