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#103 Laying a foundation for young athletes and Mistakes working with young athletes
In this episode Brian and Dean talk about mistakes in starting with new and young athletes.
We focus on how to progress both the bench press and squat.
We also discuss common mistakes in weight rooms.
Lastly ask for help. The kids are the priority!
Sports Advantedge is now adding more schools for consulting. We have been a game changer for the schools we work with and can be for yours as well!
If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!
#chopit
GET YOUR EDGE PODCAST
Instagram and Twitter- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and Twitter- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
Instagram- @sportsadvantedge / @brianbott
Twitter- @botter23 / @sportadvantedge
Graphics and Logo- Bailey Marash
Instagram and Twitter- @bmarasch13
View all episodes
By Brian Bott
4.9
7676 ratings
In this episode Brian and Dean talk about mistakes in starting with new and young athletes.
We focus on how to progress both the bench press and squat.
We also discuss common mistakes in weight rooms.
Lastly ask for help. The kids are the priority!
Sports Advantedge is now adding more schools for consulting. We have been a game changer for the schools we work with and can be for yours as well!
If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!
#chopit
GET YOUR EDGE PODCAST
Instagram and Twitter- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and Twitter- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
Instagram- @sportsadvantedge / @brianbott
Twitter- @botter23 / @sportadvantedge
Graphics and Logo- Bailey Marash
Instagram and Twitter- @bmarasch13
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