The Garage Strength Podcast

By Dane Miller

Official Podcast of Garage Strength! Talking all things sports, strength, and fitness from Olympic Strength and Conditioning Coach Dane Miller.... more

4.8

3737 ratings

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FAQs about The Garage Strength Podcast:

How many episodes does The Garage Strength Podcast have?

The podcast currently has 193 episodes available.

The Garage Strength Podcast episodes:

August 23, 2025 What Everyone Gets Wrong About Strength and Conditioning w/ D1 Strength Coach Dustin Dailey
Get 7 FREE Days of Training to our Athlete Strength Training App - Peak Strength 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=WakeForestStengthCoachPOD
Try our FREE Max Rep Calculator 👉 https://peakstrength.app/training-progress-calculator?utm_source=YT&utm_medium=Video&utm_campaign=TPCalc&utm_content=WakeForestStengthCoachPOD
Strength and Conditioning Coach Dane Miller sits down with Director of Sports Performance for Women's Basketball at Wake Forest Dustin Dailey to discuss the biggest problems with strength training for athletes.
#garagestrength #speed #strength
LISTEN TO OUR PODCAST 🎙🏆🎙
👉 https://feeds.megaphone.fm/HUM1295049334
Join Our SubReddit and Discord
👉 https://www.reddit.com/r/GarageStrength/
👉 https://discord.gg/hGs2AHHxq2
...more
1h 33min
August 16, 2025 The (Real) Keys to Becoming a FASTER Athlete w/ Speed Coach Legend Hayes
Get 7 FREE Days of Training to our Athlete Strength Training App - Peak Strength 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=LegendSpeedLecture
Lecture Slides here: https://www.garagestrength.com/pages/break-your-speed-limit-slides
This is how you actually get athletes faster for their sport from Garage Strength Speed Coach Legend Hayes.
#garagestrength #speed #strength
LISTEN TO OUR PODCAST 🎙🏆🎙
👉 https://feeds.megaphone.fm/HUM1295049334
Join Our SubReddit and Discord
👉 https://www.reddit.com/r/GarageStrength/
👉 https://discord.gg/hGs2AHHxq2
...more
50min
August 09, 2025 The (Real) Best Way To Train Plyometrics w/ Jump Expert Matt Watson
Get 7 FREE Days of Training to our Strength Training App - Peak Strength 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=MattWatsonPOD
Follow Coach Matt on IG: https://www.instagram.com/mcinneswatson/
Subscribe to Coach Matt on YouTube: https://www.youtube.com/@ThePlyoGuy
Check out Coach Matt's website: https://www.plusplyos.com/
Plyometrics Expert and Jump Coach Matt Watson @ThePlyoGuy sits down with Strength and Conditioning Coach Dane Miller to discuss the best ways to train plyometrics for athletes.
#garagestrength #speed #strength
LISTEN TO OUR PODCAST 🎙🏆🎙
👉 https://feeds.megaphone.fm/HUM1295049334
Join Our SubReddit and Discord
👉 https://www.reddit.com/r/GarageStrength/
👉 https://discord.gg/hGs2AHHxq2
...more
1h 25min
August 02, 2025 The PROBLEM with Science-Based Strength Training with Alexander Bromley
Get 7 FREE Days of Training to our Strength Training App - Peak Strength 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=AlexBromleyPOD
Follow Bromley on IG: https://www.instagram.com/brawnswanson/
Check out Bromley's website: https://empire-barbell.com/home-3/
Strongman and Coach Alexander Bromley @AlexanderBromley sits down with Strength and Conditioning Coach Dane Miller to discuss the biggest problems with science based strength training and misconceptions of building strength for normal people.
#garagestrength #speed #strength
LISTEN TO OUR PODCAST 🎙🏆🎙
👉 https://feeds.megaphone.fm/HUM1295049334
Join Our SubReddit and Discord
👉 https://www.reddit.com/r/GarageStrength/
👉 https://discord.gg/hGs2AHHxq2
...more
1h 33min
July 30, 2025 What Everyone Gets Wrong About Explosive Training For Athletes w/ Olympic Track Coach Aaron Gadson
Get 7 FREE Days of Training to our Athlete Strength Training App - Peak Strength 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=AaronGadsonPOD
Follow Coach Gadson on Instagram: https://www.instagram.com/youngjumps/
This is how you can become the most explosive athlete possible with Olympic Gold Medalist Track and Field Coach Aaron Gadson and Strength and Conditioning Coach Dane Miller.
Join the Waitlist for our upcoming Strength and Conditioning Book 👉 https://www.garagestrength.com/pages/book-waitlist?utm_source=YT&utm_medium=Video&utm_campaign=Booklist&utm_content=AaronGadsonPOD
#garagestrength #speed #strength
LISTEN TO OUR PODCAST 🎙🏆🎙
👉 https://feeds.megaphone.fm/HUM1295049334
Join Our SubReddit and Discord
👉 https://www.reddit.com/r/GarageStrength/
👉 https://discord.gg/hGs2AHHxq2
...more
1h 27min
July 28, 2025 The (Real) Secret To Becoming A Savage Fighter with UFC Strength Coach Phil Daru
Get 7 FREE Days of Training to our Athlete Strength Training App - Peak Strength 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=PhilDaruPOD
Follow Phil on Instagram 👉 https://www.instagram.com/darustrong/
Check out his website: https://darustrong.com/
This is how MMA Fighters and Combat Athletes train strength and conditioning with UFC Strength Coach Phil Daru @PhilDaruStrong and Strength and Conditioning Coach Dane Miller.
#garagestrength #speed #strength
LISTEN TO OUR PODCAST 🎙🏆🎙
👉 https://feeds.megaphone.fm/HUM1295049334
Join Our SubReddit and Discord
👉 https://www.reddit.com/r/GarageStrength/
👉 https://discord.gg/hGs2AHHxq2
...more
1h
July 15, 2025 The New Science of Strength and Conditioning with Exercise Scientist Jacob Goodin
Get 7 FREE Days of Training to our Athlete Strength Training App - Peak Strength 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=DrJacobGoodinPOD
Follow Dr. Goodin on Instagram: https://www.instagram.com/drjacobgoodin/
Exercise Scientist Dr. Jacob Goodin @DrJacobGoodin discusses the latest research and new science in strength and conditioning with Strength and Conditioning Coach Dane Miller.
Dr. Goodin website 👉 https://www.drjacobgoodin.com/
#garagestrength #speed #strength
LISTEN TO OUR PODCAST 🎙🏆🎙
👉 https://feeds.megaphone.fm/HUM1295049334
Join Our SubReddit and Discord
👉 https://www.reddit.com/r/GarageStrength/
👉 https://discord.gg/hGs2AHHxq2
...more
1h 30min
July 13, 2025 Why Strength Training Has NOT Advanced Since 1962...
Get 7 FREE Days of Training to our Strength Training App - Peak Strength 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=MechanicsOfAthleticsPOD
Join our Book Waitlist 👉 https://www.garagestrength.com/pages/book-waitlist?utm_source=YT&utm_medium=Video&utm_campaign=Booklist&utm_content=MechanicsOfAthleticsPOD
This is why strength training for athletes hasn't progressed as much as it should by analyzing one the best strength and conditioning books with Strength and Conditioning Coach Dane Miller.
#garagestrength #speed #strength
LISTEN TO OUR PODCAST 🎙🏆🎙
👉 https://feeds.megaphone.fm/HUM1295049334
Join Our SubReddit and Discord
👉 https://www.reddit.com/r/GarageStrength/
👉 https://discord.gg/hGs2AHHxq2
...more
38min
June 23, 2025 The Most Effective Strength Program For Athletes
Get 7 FREE Days of Training in our Strength Training App - Peak Strength 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=PeriodizationPOD
This is the most effective way to build strength for athletes long term from Strength and Conditioning Coach Dane Miller.
#garagestrength #speed #strength
LISTEN TO OUR PODCAST 🎙🏆🎙
👉 https://feeds.megaphone.fm/HUM1295049334
Join Our SubReddit and Discord
👉 https://www.reddit.com/r/GarageStrength/
👉 https://discord.gg/hGs2AHHxq2
...more
44min
June 16, 2025 The Ultimate Hypertrophy Guide For Athletes
Get 7 FREE Days of Training to our Strength Training App - Peak Strength 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=HugeAndFreakyPOD
Strength and Conditioning Coach Dane Miller breaks down the perfect guide to hypertrophy training for athletes, "Huge and Freaky".
#garagestrength #speed #strength
LISTEN TO OUR PODCAST 🎙🏆🎙
👉 https://feeds.megaphone.fm/HUM1295049334
Join Our SubReddit and Discord
👉 https://www.reddit.com/r/GarageStrength/
👉 https://discord.gg/hGs2AHHxq2
...more
43min

FAQs about The Garage Strength Podcast:

How many episodes does The Garage Strength Podcast have?

The podcast currently has 193 episodes available.

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