The Garage Strength Podcast

By Dane Miller

Official Podcast of Garage Strength! Talking all things sports, strength, and fitness from Olympic Strength and Conditioning Coach Dane Miller and Earl Kunkel... more

4.9

3030 ratings

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FAQs about The Garage Strength Podcast:

How many episodes does The Garage Strength Podcast have?

The podcast currently has 165 episodes available.

The Garage Strength Podcast episodes:

December 13, 2024 The Most Influential Strength Training You've Never Heard Of With Dave Tate
Dane sits down and talks with EliteFTS founder and powerlifting legend Dave Tate to talk about a myriad of strength related topics.

Check out our Athlete Strength Training App Peak Strength 💪📈
👉 https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=DaveTate2ndPod

Make sport specific training EASY with our FREE coaching resource: SPORT DEPTHS
👉 https://www.garagestrength.com/pages/sport-depths-download?utm_source=PODYT&utm_medium=Video&utm_campaign=SportDepthsLG&utm_content=PrivateLive11042024pod

Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs
👉 https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=PrivateLive11042024pod

Join our Discord Server!
👉 https://discord.gg/hGs2AHHxq2

Become A Channel Member and Get EXCLUSIVE Livestreams each week!
👉 https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/join

Subscribe to Peak Strength YouTube Channel @PeakStrengthApp
👉 https://www.youtube.com/c/PeakStrengthApp

Join Our SubReddit and get involved with the GS Community 💪
👉 https://www.reddit.com/r/GarageStrength/
...more
4h 4min
December 11, 2024 Progressive Overload, Block Periodization and Complex Methodologies In Parabolic Periodization
Dane speaks at length about a large range of sports performance training topics regarding progressive overload and block periodization that will positively impact client performance.

Check out our Athlete Strength Training App Peak Strength 💪📈

👉 https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=PrivateLive11252024pod

Make sport specific training EASY with our FREE coaching resource: SPORT DEPTHS
👉 https://www.garagestrength.com/pages/sport-depths-download?utm_source=PODYT&utm_medium=Video&utm_campaign=SportDepthsLG&utm_content=PrivateLive11252024pod

Check out our Course and Book Garage Strength Program Design so you can build better strength programs
👉 https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=PrivateLive11252024pod

Join our Discord Server!
👉 https://discord.gg/hGs2AHHxq2

Become A Channel Member and Get EXCLUSIVE Livestreams each week!
👉 https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/join

Subscribe to Peak Strength YouTube Channel @PeakStrengthApp
👉 https://www.youtube.com/c/PeakStrengthApp

Join Our SubReddit and get involved with the GS Community 💪
👉 https://www.reddit.com/r/GarageStrength/
...more
1h 40min
December 04, 2024 Mastering Exercise Sequencing: From Novice to Elite Athletes
Dane speaks at length about exercise sequencing and developing the basics and progressing toward more advance movement patterns.

Check out our Athlete Strength Training App Peak Strength 💪📈

👉 https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=PrivateLive11212024pod

Make sport specific training EASY with our FREE coaching resource: SPORT DEPTHS
👉 https://www.garagestrength.com/pages/sport-depths-download?utm_source=PODYT&utm_medium=Video&utm_campaign=SportDepthsLG&utm_content=PrivateLive11212024pod

Check out our Course and Book Garage Strength Program Design so you can build better strength programs
👉 https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=PrivateLive11212024pod

Join our Discord Server!
👉 https://discord.gg/hGs2AHHxq2

Become A Channel Member and Get EXCLUSIVE Livestreams each week!
👉 https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/join

Subscribe to Peak Strength YouTube Channel @PeakStrengthApp
👉 https://www.youtube.com/c/PeakStrengthApp

Join Our SubReddit and get involved with the GS Community 💪
👉 https://www.reddit.com/r/GarageStrength/
...more
1h 19min
November 20, 2024 Why Volume and Reps Are CRUCIAL For Athletic Development and Future Achievement
Dane speaks at length around calculating, planning, and prescribing volume and reps in a training system to have an incredible impact on athletic development in the immediate and long term timeframes.

Check out our Athlete Strength Training App Peak Strength 💪📈
👉 https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=PrivateLive11042024pod

Make sport specific training EASY with our FREE coaching resource: SPORT DEPTHS
👉 https://www.garagestrength.com/pages/sport-depths-download?utm_source=PODYT&utm_medium=Video&utm_campaign=SportDepthsLG&utm_content=PrivateLive11042024pod

Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs
👉 https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=PrivateLive11042024pod

Join our Discord Server!
👉 https://discord.gg/hGs2AHHxq2

Become A Channel Member and Get EXCLUSIVE Livestreams each week!
👉 https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/join

Subscribe to Peak Strength YouTube Channel @PeakStrengthApp
👉 https://www.youtube.com/c/PeakStrengthApp

Join Our SubReddit and get involved with the GS Community 💪
👉 https://www.reddit.com/r/GarageStrength/
...more
1h 33min
November 13, 2024 An Evolution of Data-Driven Training: Insights from Proteus Creator Sam Miller
Dane and Earl chat with Sam Miller, Founder and Creator of the Proteus machine, to discuss a future of performance metrics.

Check out our Athlete Strength Training App Peak Strength 💪📈
👉 https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=SamMillerpod

Make sport specific training EASY with our FREE coaching resource: SPORT DEPTHS
👉 https://www.garagestrength.com/pages/sport-depths-download?utm_source=PODYT&utm_medium=Video&utm_campaign=SportDepthsLG&utm_content=SamMillerpod

Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs
👉 https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=SamMillerpod

Join our Discord Server!
👉 https://discord.gg/hGs2AHHxq2

Become A Channel Member and Get EXCLUSIVE Livestreams each week!
👉 https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/join

Subscribe to Peak Strength YouTube Channel @PeakStrengthApp
👉 https://www.youtube.com/c/PeakStrengthApp

Join Our SubReddit and get involved with the GS Community 💪
👉 https://www.reddit.com/r/GarageStrength/
...more
1h 3min
November 06, 2024 Rethinking Training Metrics: How Volume, Load, and Intensity Drive Results With Will Ratelle
Dane sits down with Will Ratelle and discusses all things sports performance training.

Make sport specific training EASY with our FREE coaching resource: SPORT DEPTHS
👉 https://www.garagestrength.com/pages/sport-depths-download?utm_source=PODYT&utm_medium=Video&utm_campaign=SportDepthsLG&utm_content=WillRatelleEP2pod

Check out our Athlete Strength Training App Peak Strength 💪📈
👉 https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=WillRatelleEP2pod

Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs
👉 https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=WillRatelleEP2pod

Join our Discord Server!
👉 https://discord.gg/hGs2AHHxq2

Become A Channel Member and Get EXCLUSIVE Livestreams each week!
👉 https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/join

Subscribe to Peak Strength YouTube Channel @PeakStrengthApp
👉 https://www.youtube.com/c/PeakStrengthApp

Join Our SubReddit and get involved with the GS Community 💪
👉 https://www.reddit.com/r/GarageStrength/
...more
1h
October 30, 2024 Navigating Multi-Sport Demands: When to Specialize in a Single Sport
Dane sits down with the Coaches of Sika Strength and discusses all things sports performance training.

Make sport specific training EASY with our FREE coaching resource: SPORT DEPTHS
👉 https://www.garagestrength.com/pages/sport-depths-download?utm_source=PODYT&utm_medium=Video&utm_campaign=SportDepthsLG&utm_content=SikaStrengthpod

Check out our Athlete Strength Training App Peak Strength 💪📈
👉 https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=SikaStrengthpod

Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs
👉 https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=SikaStrengthpod

Join our Discord Server!
👉 https://discord.gg/hGs2AHHxq2

Become A Channel Member and Get EXCLUSIVE Livestreams each week!
👉 https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/join

Subscribe to Peak Strength YouTube Channel @PeakStrengthApp
👉 https://www.youtube.com/c/PeakStrengthApp

Join Our SubReddit and get involved with the GS Community 💪
👉 https://www.reddit.com/r/GarageStrength/
...more
1h 18min
October 23, 2024 The Science of Skill: How Technique Transforms Athletic Performance
Dane continues his conversation with Dr. Kristof Kipp about techniques impact on athletic performance.

Make sport specific training EASY with our FREE coaching resource: SPORT DEPTHS
👉 https://www.garagestrength.com/pages/sport-depths-download?utm_source=PODYT&utm_medium=Video&utm_campaign=SportDepthsLG&utm_content=ScienceofSkillWITHKipp2pod

Check out our Athlete Strength Training App Peak Strength 💪📈
👉 https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=ScienceofSkillWITHKipp2pod

Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs
👉 https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=ScienceofSkillWITHKipp2pod

Join our Discord Server!
👉 https://discord.gg/hGs2AHHxq2

Become A Channel Member and Get EXCLUSIVE Livestreams each week!
👉 https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/join

Subscribe to Peak Strength YouTube Channel @PeakStrengthApp
👉 https://www.youtube.com/c/PeakStrengthApp

Join Our SubReddit and get involved with the GS Community 💪
👉 https://www.reddit.com/r/GarageStrength/
...more
43min
October 16, 2024 Old School Meets Modern Strength: Lessons from Power Athlete Founder John Welbourn
Dane sits down with John Wellbourne to speak on all things sports performance training

Check out our Athlete Strength Training App Peak Strength 💪📈
👉 https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=JohnWellbournpod

Make sport specific training EASY with our FREE coaching resource: SPORT DEPTHS
👉 https://www.garagestrength.com/pages/sport-depths-download?utm_source=PODYT&utm_medium=Video&utm_campaign=SportDepthsLG&utm_content=JohnWellbournpod

Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs
👉 https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=JohnWellbournpod

Join our Discord Server!
👉 https://discord.gg/hGs2AHHxq2
Become A Channel Member and Get EXCLUSIVE Livestreams each week!
👉 https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/join
Subscribe to Peak Strength YouTube Channel @PeakStrengthApp
👉 https://www.youtube.com/c/PeakStrengthApp
Join Our SubReddit and get involved with the GS Community 💪
👉 https://www.reddit.com/r/GarageStrength/
...more
1h 32min
October 09, 2024 Building an Olympian: The Secrets to Elite Athletic Development
Dane sits down with Wil Fleming to speak on what it takes to coach athletes to the Olympics
Check out our Athlete Strength Training App Peak Strength 💪📈
👉 https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=BuildingAnOlympianpod
Make sport specific training EASY with our FREE coaching resource: SPORT DEPTHS
👉 https://www.garagestrength.com/pages/sport-depths-download?utm_source=PODYT&utm_medium=Video&utm_campaign=SportDepthsLG&utm_content=BuildingAnOlympianpod
Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs
👉 https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=BuildingAnOlympianpod
Join our Discord Server!
👉 https://discord.gg/hGs2AHHxq2
Become A Channel Member and Get EXCLUSIVE Livestreams each week!
👉 https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/join
Subscribe to Peak Strength YouTube Channel @PeakStrengthApp
👉 https://www.youtube.com/c/PeakStrengthApp
Join Our SubReddit and get involved with the GS Community 💪
👉 https://www.reddit.com/r/GarageStrength/
...more
58min

FAQs about The Garage Strength Podcast:

How many episodes does The Garage Strength Podcast have?

The podcast currently has 165 episodes available.

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