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103: Why You Keep Half-Assing Your Efforts (When You KNOW You Are Capable of So Much More)
Want to attend the It's F*cking Spiritual Retreat? Join the waitlist here
Today we are talking all about effort, in particular why we half-ass our desires. In this episode, I dive into the reason behind why this happens, what it looks like, and how to shift out of it.
In this episode you will learn:
Getting super honest about where you’re half-assing your dreams
What happens subconsciously when you don’t go all in on your desires and passions
The probable reason you’re half-assing your efforts
What would happen if you put all your effort into something and then failed
What’s behind the “doing just enough” and where it stems from
How my story of half-assing my efforts started
Why you’re in a self-sabotaging cycle and how to stop it
Learning to increase your effort even if it’s just 1% at a time
How you actually create momentum in your life
The importance of finding the evidence that will push you to keep going
---------------------------
REGULATE NERVOUS SYSTEM WORKSHOP — Purchase Recordings For $33: rachelgibler.mykajabi.com/offers/daCrTLxb/checkout
FREE MEDITATIONS:
High Self Meditation: https://rachelgibler.com/meditation-freebie
Body Scan Meditation: https://rachelgibler.myflodesk.com/bodyscan
FREE JOURNAL PROMPTS:
https://rachelgibler.myflodesk.com/55journalprompts
FREE MANIFESTATION TOOL QUIZ: https://bit.ly/IFSmanifestationquiz
JOIN MANIFESTATION UNIVERSITY — On-Demand Self-Paced Course: https://rachelgibler.com/manifestation-university
A LA CARTE WORKSHOPS UNDER $100:
https://rachelgibler.com/shop
Connect with Rachel:
Podcast | https://podcasts.apple.com/us/podcast/its-f-cking-spiritual-manifestation-men-money Instagram | https://www.instagram.com/rachelgibler/ TikTok | https://www.tiktok.com/@rachelgibler
YouTube | https://youtube.com/@Rachel.Gibler
View all episodes
By Rachel Gibler
4.8
185185 ratings
Want to attend the It's F*cking Spiritual Retreat? Join the waitlist here
Today we are talking all about effort, in particular why we half-ass our desires. In this episode, I dive into the reason behind why this happens, what it looks like, and how to shift out of it.
In this episode you will learn:
Getting super honest about where you’re half-assing your dreams
What happens subconsciously when you don’t go all in on your desires and passions
The probable reason you’re half-assing your efforts
What would happen if you put all your effort into something and then failed
What’s behind the “doing just enough” and where it stems from
How my story of half-assing my efforts started
Why you’re in a self-sabotaging cycle and how to stop it
Learning to increase your effort even if it’s just 1% at a time
How you actually create momentum in your life
The importance of finding the evidence that will push you to keep going
---------------------------
REGULATE NERVOUS SYSTEM WORKSHOP — Purchase Recordings For $33: rachelgibler.mykajabi.com/offers/daCrTLxb/checkout
FREE MEDITATIONS:
High Self Meditation: https://rachelgibler.com/meditation-freebie
Body Scan Meditation: https://rachelgibler.myflodesk.com/bodyscan
FREE JOURNAL PROMPTS:
https://rachelgibler.myflodesk.com/55journalprompts
FREE MANIFESTATION TOOL QUIZ: https://bit.ly/IFSmanifestationquiz
JOIN MANIFESTATION UNIVERSITY — On-Demand Self-Paced Course: https://rachelgibler.com/manifestation-university
A LA CARTE WORKSHOPS UNDER $100:
https://rachelgibler.com/shop
Connect with Rachel:
Podcast | https://podcasts.apple.com/us/podcast/its-f-cking-spiritual-manifestation-men-money Instagram | https://www.instagram.com/rachelgibler/ TikTok | https://www.tiktok.com/@rachelgibler
YouTube | https://youtube.com/@Rachel.Gibler
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