In today’s episode, we’re diving into how to boost egg quality during IVF or egg freezing. Supporting your eggs is a crucial part of the process, yet it's often overlooked in conventional fertility treatments. We’re sharing practical, science-backed tips—including some you may not have heard before—to help you optimize this time, improve egg health, and ultimately enhance embryo quality. Stronger embryos lead to better transfers, healthier pregnancies, and thriving babies. This episode isn’t just for those going through IVF—if you’re trying to conceive naturally and want to improve your egg quality, these insights will be just as valuable. Tune in for a holistic approach to fertility that bridges the gap between what’s missing in traditional care and what your body truly needs.

This episode is sponsored by:

Redmond Salt >> Click here and use code HEALTHYMOTHER to save 15% on your order.

Needed >> Click here and use code HEALTHYMOTHER to save 20% off your first order.

Resources From This Episode:

• Dr. Leah's Fertility Formula
• Dr. Leah's Optimize IVF mini-course

Stay Connected With Us:
Healthy As A Mother: www.healthyasamother.com
Instagram: @healthyasamotherpodcast
Dr. Leah: www.womanhoodwellness.com
Instagram: @drleahgordon
Dr. Morgan: www.milkmedicine.com
Instagram: @morganmacdermott