Rise From Within, with Terri Pugh

104. Christmas Wishes


Listen Later

It's Christmas, and I wanted to drop in with a quick episode just for you. 

First off, I hope your day is wonderful, however you're spending it. Whether you're surrounded by loved ones or enjoying some peaceful time alone, I hope it's filled with joy and some well-deserved relaxation. 

Take this moment to indulge however feels right when it comes to food and festivities—no stress needed!

Your support and messages throughout this year have been incredible, truly keeping me going. 

Thank you for being you and for being a part of this journey. I've got some exciting things lined up for the new year, so stay tuned! 

Wishing you the merriest of Christmases and looking forward to an amazing year ahead! 🎄

Support the show

Here are some links to places you can get my ramblings, and more importantly my confidence coaching and courses....

Get my emails
Follow on Instagram
Connect with me on LinkedIn
WhatsApp me!
Eat From Within membership
Personal Coaching

🍰 Buy me a cake and support the show
☝️ If you love the show and want to support it, just click this link here.

A quick heads up - my transcriptions are automatically generated. For this reason there may be errors, incorrect words, bad spelling, bad grammar, and other things that just seem a little 'off'. You'll still be able to understand what is being said though, so please just ignore that and enjoy the episode.

...more
View all episodesView all episodes
Download on the App Store

Rise From Within, with Terri PughBy Terri Pugh

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

23 ratings


More shows like Rise From Within, with Terri Pugh

View all
Food Psych Podcast with Christy Harrison by Christy Harrison, MPH, RD, CEDS

Food Psych Podcast with Christy Harrison

3,073 Listeners

Half Size Me by Heather A. Robertson

Half Size Me

2,204 Listeners

Brain over Binge Podcast by Kathryn Hansen

Brain over Binge Podcast

710 Listeners

Losing 100 Pounds with Corinne by Corinne Crabtree

Losing 100 Pounds with Corinne

7,544 Listeners

ESGfitness by Emma Storey-Gordon

ESGfitness

34 Listeners

Frugal Friends Podcast by Jen Smith & Jill Sirianni | Backyard Ventures

Frugal Friends Podcast

1,228 Listeners

The Stop Binge Eating Podcast by Kirstin Sarfde

The Stop Binge Eating Podcast

502 Listeners

Diet Culture Rebel Podcast by Bonnie Roney

Diet Culture Rebel Podcast

367 Listeners

Maintenance Phase by Aubrey Gordon & Michael Hobbes

Maintenance Phase

16,686 Listeners

Life After Diets by Sarah Dosanjh / Stefanie Michele

Life After Diets

234 Listeners

ZOE Science & Nutrition by ZOE

ZOE Science & Nutrition

2,065 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,192 Listeners

Live Unrestricted - The Intuitive Eating & Food Freedom Podcast by Sabrina Magnan

Live Unrestricted - The Intuitive Eating & Food Freedom Podcast

44 Listeners

Beyond Intuitive Eating - Total Confidence with Food, Body, and Life by Beth Basham

Beyond Intuitive Eating - Total Confidence with Food, Body, and Life

12 Listeners

Not Gonna Lie with Kylie Kelce by Wave Originals

Not Gonna Lie with Kylie Kelce

10,228 Listeners