A Voice and Beyond

#104. Don't Let Fear Hold You Back


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Are you letting fear hold you back from the life you dream of or the person you dream of becoming? Life is so demanding of all of us, and there will be bad days and setbacks. It’s all about how we deal with it. One of the best ways to move through life is by letting go of fear. Don’t let your fear hold you back. This takes courage and once you embrace courage, it will lead you to believe in your abilities and allows you to see the world from a different perspective. Letting go of fear gives you the power to chase after things that are important to you. In this episode, we will help you change your perspective around fear from a negative perspective to a positive one.

It’s time to start celebrating the positives in your life and become your own cheerleader. Recognise the effort it took to overcome your fears and celebrate those wins you had to get to where you are at right now. As you begin to live more courageously in your life, know that your actions and outcomes will speak volumes. It’s time to keep pushing yourself to step outside of your comfort zone consistently. Don’t let fear hold you back. You only have one chance at this life. Without question, the life you want to live is worth the effort. You are worth it. Always have been and always will be.

In this Episode
1:10 - Introduction to today’s episode
6:22 - Start by acknowledging your fears
10:47 - Own your fear
15:57 - Ask more for what you want
20:24 - Don’t let your fear hold you back


For more go to https://drmarisaleenaismith.com/104

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A Voice and BeyondBy Dr Marisa Lee Naismith

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