Sign up to save your podcasts
Or
Share 104: Melatonin Means More than Good Sleep: Explore the High-Dose Melatonin Findings Impacting Mitochondrial, Neurological, Immune Health and More!
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
104: Melatonin Means More than Good Sleep: Explore the High-Dose Melatonin Findings Impacting Mitochondrial, Neurological, Immune Health and More!
Is melatonin just a sleep aid... or is it a miracle?
From its powerful role as the body’s master clock to its antioxidant and immune-modulating effects, melatonin has become a subject of growing interest in holistic and functional medicine.
Join me in this episode, as I dive into promising research in areas like cancer, autoimmune conditions, and inflammation, as well as the potential downsides of long-term or excessive use.
I will also share with you a few of my key takeaways from the book, "Melatonin Miracle Molecule: Beyond Sleep" by Dr. John Lieurance, ND, DC.
We’ll connect the dots between sleep as the foundation of health, mitochondrial function, and even the Warburg effect that reshaped how we understand energy and disease. Whether you’ve taken melatonin yourself or are simply curious about its deeper story, this episode will challenge what you think you know about sleep and supplements!
Get his book: https://amzn.to/4pttCWF
Shop Small Business for all your supplement needs: http://ngvitamins.com
Send us a text
Click here to shop water filtration with us at Nature's Garden of Naples: https://ultrawatersolutions.com/?ref=naples1042
Support the show
NOTE: This information contained is not intended to diagnose, treat, cure or prevent any disease or health condition. Please consult a qualified health professional if you do have a medical condition. The information on this podcast represents the opinions of the hosts and guests.
View all episodes
By Kery Knutson
5
2121 ratings
Is melatonin just a sleep aid... or is it a miracle?
From its powerful role as the body’s master clock to its antioxidant and immune-modulating effects, melatonin has become a subject of growing interest in holistic and functional medicine.
Join me in this episode, as I dive into promising research in areas like cancer, autoimmune conditions, and inflammation, as well as the potential downsides of long-term or excessive use.
I will also share with you a few of my key takeaways from the book, "Melatonin Miracle Molecule: Beyond Sleep" by Dr. John Lieurance, ND, DC.
We’ll connect the dots between sleep as the foundation of health, mitochondrial function, and even the Warburg effect that reshaped how we understand energy and disease. Whether you’ve taken melatonin yourself or are simply curious about its deeper story, this episode will challenge what you think you know about sleep and supplements!
Get his book: https://amzn.to/4pttCWF
Shop Small Business for all your supplement needs: http://ngvitamins.com
Send us a text
Click here to shop water filtration with us at Nature's Garden of Naples: https://ultrawatersolutions.com/?ref=naples1042
Support the show
NOTE: This information contained is not intended to diagnose, treat, cure or prevent any disease or health condition. Please consult a qualified health professional if you do have a medical condition. The information on this podcast represents the opinions of the hosts and guests.
More shows like Holistic Health Heroes
View all
Physio Edge podcast with David Pope
123 Listeners
The Human Upgrade: Biohacking for Longevity & Performance
7,244 Listeners
Heal Thy Self with Dr. G
1,552 Listeners
American Thought Leaders
1,206 Listeners
Dr. Jockers Functional Nutrition
807 Listeners
Culture Apothecary with Alex Clark
14,260 Listeners
The Megyn Kelly Show
40,666 Listeners
Huberman Lab
29,266 Listeners
PT Snacks Podcast: Physical Therapy with Dr. Kasey Hankins
46 Listeners
Clean Eve
32 Listeners
New Heights with Jason & Travis Kelce
18,019 Listeners
The Mel Robbins Podcast
20,139 Listeners
Dr. Osborne’s Zone
15 Listeners