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104 | Self-Protection Efforts Leaving You Emotionally Exhausted? Try These Strategies Instead
Hey, Sister-friend šš½
Are you feeling emotionally drained from always being on guard?
In todayās episode, weāre diving into why self-protection becomes a natural survival mechanism for women with a history of childhood trauma and, more importantly, why it leaves you feeling disconnected and unfulfilled in the long run.
Weāll explore what self-protection might look like in your life, and Iāll also walk you through some decisive steps you can take to start shifting from self-protection activities toward trusting God with your heart, opening yourself up to healthy relationships, and experiencing real healing and freedom.
If youāre ready to let go of the exhaustion and embrace a new strategy rooted in faith and vulnerability, this episode is for you.
Ā
I hope this episode blesses and inspires you.
Ā
In Healing and Love š
Ā
Jenniel
Ā
šYour Next Stepsš
Ā
šš¼ Download the Free Guide: 10 Signs You Need Inner Child Healing: And How it can Help You Live out Your Calling
https://go.shadesoftraumahealing.com/10-signs
Ā
šš¼ Help the show reach more sisters by Leaving a Review to boost visibility
https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321
Ā
šš¼Join the FB Community: https://www.facebook.com/groups/heal.childhood.trauma.christian.women
Ā
šš¼Email Me: [email protected]
Ā
***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.
View all episodes
By Jenniel Taylor | MDiv, Clinical Trauma Specialist, Psychotherapist, Life Coach
5
6161 ratings
Hey, Sister-friend šš½
Are you feeling emotionally drained from always being on guard?
In todayās episode, weāre diving into why self-protection becomes a natural survival mechanism for women with a history of childhood trauma and, more importantly, why it leaves you feeling disconnected and unfulfilled in the long run.
Weāll explore what self-protection might look like in your life, and Iāll also walk you through some decisive steps you can take to start shifting from self-protection activities toward trusting God with your heart, opening yourself up to healthy relationships, and experiencing real healing and freedom.
If youāre ready to let go of the exhaustion and embrace a new strategy rooted in faith and vulnerability, this episode is for you.
Ā
I hope this episode blesses and inspires you.
Ā
In Healing and Love š
Ā
Jenniel
Ā
šYour Next Stepsš
Ā
šš¼ Download the Free Guide: 10 Signs You Need Inner Child Healing: And How it can Help You Live out Your Calling
https://go.shadesoftraumahealing.com/10-signs
Ā
šš¼ Help the show reach more sisters by Leaving a Review to boost visibility
https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321
Ā
šš¼Join the FB Community: https://www.facebook.com/groups/heal.childhood.trauma.christian.women
Ā
šš¼Email Me: [email protected]
Ā
***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.
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