Chris and Sam sat down with Steph Allen to discuss quadriceps strength testing after ACL reconstruction. Steph is a physical therapist, performance coach, and founder of ACL Resolve. We discuss: the evolution of quad testing, why testing is important, the value and limitations of limb symmetry index, how to measure knee extension torque, and much more.

More about Steph:

Steph's Instagram

Helpful Resources:

Scot Morrison Knee Torque Calculator

Steph's LSI Post

Hamstring Testing

Quadriceps Testing

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Watch the full episode: https://youtu.be/CunErhOf6iU

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This episode was produced by Matt Hunter.