Emotionally Uncomfortable

1046: [Women Only] "Why Hiring Support Isn’t As Easy As 1,2,3 (But How It Can Be)"


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“Each time you set a healthy boundary, you say ‘yes’ to more freedom.” - Nancy Levin

In this episode, I talk about:

  • Learning how to create more time and energy through the practice of outsourcing and learning to get support when you need it
  • Paying attention to other people's projections and beliefs as to where they think you should be spending your time and energy - and not taking these on 
  • Watching the internal indicators that let you know that we have crossed a boundary with yourself  - and using this cue as an indicator to possibly outsource the task(s) 
  • Consider this episode your permission to ask for help! 

Continue the conversation on Instagram @heatherchauvin_ 

Join the private Emotionally Uncomfortable: Attracting Profit Podcast here heatherchauvin.com/profit

To learn more about Terri Cole, her book, and her must-listen podcast visit terricole.com

I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat

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Emotionally UncomfortableBy Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,

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