These Barbies are movie reviewers, fitness experts, and feminists! In this episode, we are sharing our review of the Barbie movie (spoiler-free!), which should win all the awards! Plus, we’re sharing some insight into our new pilot program at Hilliard Studio Method to create some massive transformations for our clients and our thoughts on the ultimate goal of feminism.

 

Leave us a voice memo at https://Speakpipe.com/BePowerful! Send us a question to answer on the show, something that resonated with you from an episode, whatever you’d like! We can’t wait to hear from you!

 

Sakara offers sleek and science-backed nutrition products that will help you feel your best and hit all your wellness goals! Get 20% off at Sakara with promo code “XOLIZHSM”

 

Resources mentioned:

• Listen to last week’s episode about our European adventure!

• Vogue: How Barbie’s Production Designers Created the Plastic, Fantastic World of Barbie Land

 

Some key takeaways from this episode include:

• The Barbie movie is SO much deeper than just hot pink nostalgia. There are so many themes that had us crying in the theater, and we feel this movie is appropriate for pretty much everyone, so bring your kids, your husband, and your friends!

• When you see fitness influencers posting a “full body” workout that’s only five short moves… that’s not a full body workout. At HSM we are hitting every muscle group to train your body to thrive through all of life’s ups and downs.

• Feminism is not about bashing men or putting men down, it’s about getting people of all genders and backgrounds on an even playing field so we all have a chance to succeed.

 

Hilliard Studio Method takes working out to the next level to produce results that are nothing short of a total mind-body transformation. If you’re ready to get in incredible shape, you can work out with us in-person at our Charlotte studio, join classes from home via Zoom, or sign up for our on-demand streaming service!

• HSM In-Person Classes

• HSM At Home (Via Zoom)

• HSM Streaming

 

Be Powerful with Liz & Lee is focused on helping you find your inner power and for us to share our thoughts on society, culture, and current events. As the team behind Hilliard Studio Method in Charlotte, North Carolina, we love all things wellness and will also share info on how to live your healthiest life mentally, physically, and emotionally.

 

Podcast contact info:

• Liz’s Instagram 

• Lee’s Instagram

• Hilliard Studio Method

• HSM Facebook

• Liz & Lee’s YouTube