Episode 105: Welcome back to Real Health Radio. We have another guest interview and this week I’m sitting down with Laura Dennison. Laura is a freelance journalist, illustrator and writer with a strong love of junk food. When she isn’t writing for Not Plant Based or trying to cook in the kitchen, she is working on her first novel or possibly having a nap.

Here’s what we talk about in this podcast episode:

3:00: A bit about Laura’s background

5:45: The culture of food in Laura’s home growing up + how her eating disorder started

13:45: The connection between anxiety and her bulimia

17:45: The evolution of Laura’s eating disorder

22:30: How her eating disorders affected her relationships

24:30: When she finally opened up to friends and family about her struggle

26:30: Laura’s advice for anyone who suspects a loved one has an eating disorder

29:30: The process of her recovery

36:55: How Laura approaches self-care

41:45: Why she decided to leave London

44:20: Setting up Not Plant Based

52:10: The connection between clean eating and disordered eating

Here’s how you can connect with Laura:

Website

Thanks so much for joining this week. Have some feedback you’d like to share? Leave a note in the comment section below!

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The post 105: Interview with Laura Dennison appeared first on Seven Health: Eating Disorder Recovery and Anti Diet Nutritionist.