Happy new year to you. I don’t set goals for the year, and I’m not a fan of the ‘new year, new me’ thinking, but I’m still starting my new year as I mean to go on - with some intentions for how I want to approach this year, and life in general, moving forward.

This week I’m giving you a very honest insight into my intentions for the year, and how I intend to approach the different aspects of my life.

I’m talking about

⭐ My word of the year

⭐ My health, both physical and mental

⭐ My eating habits and how I’ve let my intuitive eating slip

⭐ The space around me

⭐ My energy, and how many spoons I’ve got

⭐ My time, and where I will and will not give it

⭐ People and relationships, who I’m nurturing and who I’m letting go of

⭐ Money

⭐ My business, and what I will and will not offer any more

⭐ Social media, and where I will and will not be now

⭐ Personal development

Have a listen and then tell me, do you resonate with them?

Support the show

Get my emails
Follow on Instagram
Connect with me on LinkedIn
WhatsApp me!
Eat From Within membership
Personal Coaching

🍰 Buy me a cake and support the show
☝️ If you love the show and want to support it, just click this link here.

A quick heads up - my transcriptions are automatically generated. For this reason there may be errors, incorrect words, bad spelling, bad grammar, and other things that just seem a little 'off'. You'll still be able to understand what is being said though, so please just ignore that and enjoy the episode.

TESTING