Happy new year to you. I don’t set goals for the year, and I’m not a fan of the ‘new year, new me’ thinking, but I’m still starting my new year as I mean to go on - with some intentions for how I want to approach this year, and life in general, moving forward.

This week I’m giving you a very honest insight into my intentions for the year, and how I intend to approach the different aspects of my life.

I’m talking about

⭐ My word of the year

⭐ My health, both physical and mental

⭐ My eating habits and how I’ve let my intuitive eating slip

⭐ The space around me

⭐ My energy, and how many spoons I’ve got

⭐ My time, and where I will and will not give it

⭐ People and relationships, who I’m nurturing and who I’m letting go of

⭐ Money

⭐ My business, and what I will and will not offer any more

⭐ Social media, and where I will and will not be now

⭐ Personal development

Have a listen and then tell me, do you resonate with them?

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A quick heads up - my transcriptions are automatically generated. For this reason there may be errors, incorrect words, bad spelling, bad grammar, and other things that just seem a little 'off'. You'll still be able to understand what is being said though, so please just ignore that and enjoy the episode.