Food Addicts In Recovery Anonymous

105. Taming the Beast Within


Listen Later

From an early age, she struggled with sneaking and bingeing on food. At just five years old, she went on her first real diet. Despite a structured food plan and supportive parents, she could not stop eating. She never felt full, turning eating into a game to see how much she could consume. As she grew older, the game lost its fun. By junior year of high school, she weighed 250 pounds, felt isolated, and did not fit in with her peers. To control her weight, she turned to excessive exercise and starvation methods to lose 60 pounds, but like the results of all diet attempts, that weight loss did not last long.

In college, her eating spiraled out of control, and her weight soared to 280 pounds. Desperate to fit into a bathing suit and regain control, she joined Food Addicts in Recovery Anonymous (FA). Initially, she found some success, but her unwillingness to fully commit to the program led to a painful relapse. As her obsession with food intensified, she found herself eating like an animal, completely powerless over her compulsion. Realizing she needed help, she returned to FA and began to consistently work the program. Through this process, she discovered peace and healing. Now, she lives in harmony with her body and finds joy in each day.

...more
View all episodesView all episodes
Download on the App Store

Food Addicts In Recovery AnonymousBy Food Addicts in Recovery Anonymous

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

175 ratings


More shows like Food Addicts In Recovery Anonymous

View all
Tara Brach by Tara Brach

Tara Brach

10,402 Listeners

The Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcast by The Recovery Show

The Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcast

1,579 Listeners

The One You Feed by iHeartPodcasts

The One You Feed

2,508 Listeners

Happier with Gretchen Rubin by Gretchen Rubin / The Onward Project

Happier with Gretchen Rubin

12,926 Listeners

Overcoming Distractions-Thriving with ADHD, ADD by David A Greenwood

Overcoming Distractions-Thriving with ADHD, ADD

109 Listeners

Plenty with Kate Northrup by Kate Northrup, Author, Entrepreneur, and Speaker

Plenty with Kate Northrup

435 Listeners

Brain over Binge Podcast by Kathryn Hansen

Brain over Binge Podcast

702 Listeners

The Addicted Mind Podcast by Duane Osterlind, LMFT

The Addicted Mind Podcast

603 Listeners

The Enneagram Journey by Suzanne Stabile

The Enneagram Journey

2,157 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

4,044 Listeners

The Stop Binge Eating Podcast by Kirstin Sarfde

The Stop Binge Eating Podcast

506 Listeners

The Eating Disorder Therapist by HARRIET FREW

The Eating Disorder Therapist

88 Listeners

We Can Do Hard Things by Glennon Doyle and Audacy

We Can Do Hard Things

41,217 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,737 Listeners

The Oprah Podcast by Harpo

The Oprah Podcast

1,405 Listeners