Finally, an episode fully dedicated to EMDR!

In this episode we're taking you behind closed doors to demystify this powerful and evidence-based approach to processing your trauma and triggers.

We walk you through what EMDR is, who it can help, and how to find an EMDR trained therapist.

I'm also thrilled to introduce you to EMDR certified therapist and consultant Sarah Rosney, LCSW. Licensed in New York, New Hampshire and Massachusetts she has a special interest in supporting adults in processing their birth experiences, pregnancy loss, and attachment-based trauma.

If you are based in California and interested in starting your own EMDR work, you can connect with and learn more about our EMDR trained therapists here: www.drcassidymft.com

Resources mentioned in the episode:

Sarah Rosney, LCSW: www.sarahrosneylcsw.com

Find an EMDR therapist: https://www.emdria.org/

Center for Excellence in EMDR Therapy: https://emdrtherapy.com/

Episode 104: Birth Trauma with Dr. Alex Shrake

Episode 101:Pregnancy Loss with Kristin Gallant of Big Little Feelings