Shades of Trauma Healing | Childhood Trauma, Trust Issues, Coping Skills, Growth Mindset, Trust God, Discernment, Purpose

106 | How to Address Emotional Eating During the Holidays and Beyond with Angel Luk


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Hey, Sister-friend šŸ‘‹šŸ½

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My guest today is registered dietitian Angel Luk. Angel has worked in a bariatric weight loss surgery helping clients address food challenges.

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Today Angel answers questions like:

  • What does healing from trauma have to do with eating?
  • What are the hidden forces that most people don’t realize are controlling their eating habits?
  • How can these hidden influences sabotage even the most well-intentioned health goals?
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  • We also provide tips to manage the holidays if you experience good triggers.

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    This was a fun a very informative episode.

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    I hope this episode blesses and inspires you.

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    In Healing and Love 😊

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    Jenniel

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    🌟Your Next Steps🌟

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    šŸ‘‰šŸ¼ Download the Free Guide: 10 Signs You Need Inner Child Healing: And How it can Help You Live out Your Calling

    https://go.shadesoftraumahealing.com/10-signs

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    šŸ‘‰šŸ¼ Help the show reach more sisters by Leaving a Review to boost visibility

    https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321

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    šŸ‘‰šŸ¼Join the FB Community: https://www.facebook.com/groups/heal.childhood.trauma.christian.women

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    šŸ‘‰šŸ¼Email Me: [email protected]

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    ***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.

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    Shades of Trauma Healing | Childhood Trauma, Trust Issues, Coping Skills, Growth Mindset, Trust God, Discernment, PurposeBy Jenniel Taylor | MDiv, Clinical Trauma Specialist, Psychotherapist, Life Coach

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