Feeling like you're back at square one in old ways of being or stuck in the same spot?

In this podcast episode, we will dive deep into the concept of old ways of being. We discuss the initial progress made by individuals who start observing their thoughts and emotions. However, we also examine the common setback many face that leads them to feel at square one, once again. We dissect why this happens and how we can overcome it.

Throughout the episode, we emphasize the importance of consistency in practicing new ways of being. We encourage our listeners to take ownership of their experiences and continue on their journey of growth and evolution. We remind them that feeling like they're in the same spot is just another step in the process, and it's okay.

Join us as we unravel the complexities of change and progress. Tune in to this thought-provoking episode that will inspire you to keep going, growing, evolving, and changing, no matter what hurdles you face along the way. Remember, life is a continual climb up the mountain, and you are making progress, even when it's hard to tell.

Listen in to Learn:

• How to get to the point B that you're reaching for
• What you can do today to be a different version of you
• Why the journey will feel repetitive at times

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Get the Full Show Notes HERE

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