In this Simply Happy Conversation guest episode, I talk with Charlotte, from the Happiest Stigma Co. She’s the author of 2 children's books, a life coach and a podcast host.  

In this episode:

-Inspiration behind writing her children’s book.

-Ways to help break the stigma around mental health.

-Ways to prioritise mental health.

-Sleep ritual ideas.

Links:

Want to connect with Charlotte & listen to her podcast

https://www.thehappieststigmaco.com/

Follow Charlotte on social media 

http://www.instagram.com/thehappieststigmaco

http://www.instagram.com/thehappieststigmapodcast

Watch our conversation https://youtu.be/xU3EEW5ArYg

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