Starting with material from her digital workbook called "How to Live with Suicidal Ideations," Cait and I discuss how to move from fear and a focus on “100% prevention” to a more reflective, supportive perspective. Let’s move away from stigma and move towards understanding. Let’s move from silence to conversation! What does “suicidal ideating” mean? What’s the difference between passive and active ideating? What can we do or say if we know or sense that someone is considering suicide? What can someone do to support themselves? How is conversation itself suicide prevention?

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