I bring you another “real people” story, this time - mine. Over the past 2+ years of this show, I’ve shared my health journey in a number of different episodes, but recently I had an experience that shifted the context of how I view my health.

It’s had such a profound impact on me so, in this episode, I’m taking you behind the scenes with an update of what’s going on in my health and how a slightly different approach is helping me to get to know my body in a whole new way with a fresh perspective.

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