At the start of every year, vision boards seem to be everywhere—but do they actually work? In this episode, I dive into the research behind vision boards, how they can help (or hurt) your goals, and the biggest mistakes moms make when creating them. Plus, I’m sharing my best tips for making a vision board that actually leads to real results!

Tune in to hear:
✨ The time I cried at Glee (yes, really!)
🌅 My current morning routine
🧖‍♀️ My skincare must-haves
📺 What I’m watching right now
🎯 How to make a vision board that actually works—especially for busy moms!

Links you’ll want from this episode!
Soul CBD code KIMPERRY 

Tula code KIMPERRY

Dime code perry20  TBT Serum

Shop kimperryco on LTK

$25 off Fit Pregnancy and Afterglow with a Free Consistency Training to Help you Stay in a routine! Offer valid through 1/31/25

Today’s Sponsor: The Kim Perry freebies. We have our pregnancy starter kit, postpartum guide, a week of free workouts in Wellness week or Get 5 days of free workouts to unwrap each morning in your inbox with the advent calendar. Check out all freebies here.  

Have anything you want to share? Email me at [email protected]. 

Don't miss out on My Freebies for Moms!

✨ After Baby Fitness Guide: A step-by-step plan to help you ease back into fitness postpartum, regain your strength, and feel like YOU again. Perfect for new moms ready to prioritize their wellness. Get the Free Guide Here

🤰 Free Pregnancy Fitness Starter Kit: Stay active, energized, and confident throughout your pregnancy with this specially designed guide to safe and effective prenatal workouts. Download the Guide Now

Take the first step toward a healthier, happier motherhood journey today! 🌟

Ready to feel strong and confident during pregnancy and beyond?
Check out my Pregnancy and Postpartum Fitness Programs for expert guidance, safe exercises, and support tailored to every stage of motherhood. 🌟
Explore the Programs Here

Let’s be friends!

Friends don’t let friends workout alone

Become a Kim Perry Affiliate!

Make it IG official: https://www.instagram.com/kimperryco/ https://www.instagram.com/youreglowingpodcast/

Podcast Website

You’re Glowing Merch Shop

TikTok: https://www.tiktok.com/@kimperryco