On this week's episode, I sat down with our former Community Manager and Mental Performance Consultant, Hana DeGuzman. We go down memory lane on her path from college softball to working with the MLB across the Minnesota Twins organization as a Mental Performance Coach. She shares the practical tools she uses to help athletes reset under pressure in the professional setting.

Episode Highlights:

• Day-in-the-life on game and non-game days
• Pressure, identity, and the realities of pro baseball
• The road to learning Spanish
• The SERR model
• Best advice learned: stay open-minded

Connect with Hana:

Premier Sport Psychology: https://premiersportpsychology.com/our-team/hana-deguzman/

LinkedIn: linkedin.com/in/hanadeguzman

More ways to work with Fearless Fastpitch

• Learn about our proven Mental Skills Program, The Fearless Warrior Program
• Book a One on One Session for your Athlete
• Book a Mental Skills Workshop for your Team or Organization

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