Episode 108: Welcome back to Real Health Radio. We have another guest interview and this week I’m sitting down with Jennifer Rollin, MSW, LCSW-C. Jennifer is a therapist in private practice in Rockville, Maryland, eating disorder and body image specialist, and expert writer and speaker. She is passionate about helping people to find freedom from eating disorders and body-hatred, and to discover self-compassion. Jennifer has completed certificates in CBT-E for Eating Disorders, Dialectical Behavioral Therapy, and is a Certified Intuitive Eating Counselor. She is a member of The Junior Board of Directors for The National Eating Disorders Association. Her articles have reached thousands of people through media including, The Huffington Post and Psychology Today. She offers eating disorder therapy in Rockville, Maryland and eating disorder recovery coaching to people worldwide. Connect with her at www.jenniferrollin.com 

Here’s what we talk about in this podcast episode:

4:30: Jennifer’s training and background

7:45: What it was like growing up with an RD for a mom

10:30: How she came to specialize in eating disorders

13:30: How treating eating disorders differs between adolescents and adults

20:30 How social media impacts body image and disordered eating

23:30: The methods Jennifer uses to work with clients

31:00: Dialectical Behavioral Therapy and how it can help

35:00: The link between trauma and eating disorders

38:00: How eating disorders function as a coping skill

41:45: Weight stigma in eating disorder treatment

51:45: Treating patients with body image concerns 

1:01:30: Body love vs. body gratitude

Here’s how you can connect with Jennifer Rollin:

Website

Facebook

Instagram

Links mentioned during the show:

The Happiness Trap by Russ Harris

Thanks so much for joining this week. Have some feedback you’d like to share? Leave a note in the comment section below!

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