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108. Why Melatonin isn't Enough
When most people need a little help with sleep, they think of melatonin. But here are the problems with melatonin and why it's not the total fix.
Resources talked about in this episode -
Product mentioned - Sleep Relief
Blog mentioned - Why Melatonin isn't Enough
View all episodes
By Dr. John Neustadt
5
1818 ratings
When most people need a little help with sleep, they think of melatonin. But here are the problems with melatonin and why it's not the total fix.
Resources talked about in this episode -
Product mentioned - Sleep Relief
Blog mentioned - Why Melatonin isn't Enough
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