"I am not what happened to me, I am what I choose to become." - Carl Jung   In this episode, I talk about:

• How to identify the root cause of resistance, whether it's fear, uncertainty, or a lack of alignment
• How to redirect your mind when you don’t want to do something but you know it needs to be done

• The benefits of being emotionally proactive vs. reactive and knowing when to rest vs. when to push

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Join me on January 23rd for The Art Of Deep Self Trust workshop, grab your spot here heatherchauvin.com/workshop  

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I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat