"I am not what happened to me, I am what I choose to become." - Carl Jung In this episode, I talk about:

• How to identify the root cause of resistance, whether it's fear, uncertainty, or a lack of alignment
• How to redirect your mind when you don't want to do something but you know it needs to be done

• The benefits of being emotionally proactive vs. reactive and knowing when to rest vs. when to push

Continue the conversation on Instagram @heatherchauvin_

Join me on January 23rd for The Art Of Deep Self Trust workshop, grab your spot here heatherchauvin.com/workshop

For all things Emotionally Uncomfortable, including gifts for those you know would appreciate it, visit my new SHOP heatherchauvin.com/shop

For your own AG1 supply, visit: drinkAG1.com/EU

I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat