In my first podcast back after a bit of a hiatus, I wanted to share a recent interview I did with my friend Alvin Laxamana on his All Things Fresh Podcast. Now I’ve created over 100 episodes here that share the knowledge, wisdom, background, and expertise from other health and fitness professionals, but in doing so, have held back my own story and experiences that I think you may find insightful. So, moving forward part of my mission is to continue to provide as much value and real world experience by sharing more of the lessons that I’ve gleaned as I approach close to 20 years as a coach.

And it all starts today, so I hope you enjoy and stay tuned for more helpful content from myself, other experts in the field, and hopefully through sharing more of my journey, you can truly see that making Smart Nutrition decisions isn’t always easy, but it can be simple.

 

Resources:

Here are More Ways to Connect with Ben and the BSL Nutrition Community:

Facebook Profile: https://www.facebook.com/benjamin.brown.146/

Facebook Community: https://www.facebook.com/groups/smartnutritionmadesimple

Instagram: https://instagram.com/bslnutrition

 

As always, if you love what you hear on this show, then do me a favor and subscribe, leave a positive rating and review and share this episode with a friend or loved one whom you think could benefit. AND, if you want to talk about working with me personally, I’d love to chat, just schedule your free nutrition strategy call over at www.bslnutrition.com/levelup