What does eating disorder recovery have to do with the Biden-Harris inauguration ceremony? Take a listen to Opal Co-Founders Lexi Giblin, PhD, Kara Bazzi, LMFT, and Julie Church, RDN consider this question on the heels of the historic inauguration ceremony. They connect the dots through themes of learning to celebrate, divesting from perfectionism, self-compassion, empathy, authenticity, celebration of diversity, and unity.

 

Links:

@amandascgorman

@kamalaharris

@michelleobama

 President Joe Biden's inaugural address: Watch full speech video from Inauguration Day 2021 

READ: Transcript of Amanda Gorman's inaugural poem | TheHill

Brené on Words, Actions, Dehumanization, and Accountability

 

Connect with Opal: 

www.opalfoodandbody.com

Facebook: https://www.facebook.com/Opalfoodandbodywisdom/

Instagram: @opalfoodandbody

Twitter: https://twitter.com/opalfoodandbody?lang=en

Youtube: https://www.youtube.com/user/OpalFoodandBody/videos   

 

Thank you to our team...

Thanks to David Bazzi for editing, Camille Dodson for podcast administrative and social media support. 

Music by Aaron Davidson: https://soundcloud.com/diet75/