If your blood sugar is fine, then everything is fine, right? Not necessarily. Dr Mary Barson (she's back!) and Dr Lucy Burns discuss the often-misunderstood link between the carbs we eat, the sugar in our blood and the role of insulin. These medical doctors explain insulin resistance and what to do about it in easy-to-understand terms.

No Sugar
https://www.rlmedicine.com/nosugar

Extra show notes & episode transcript
https://www.rlmedicine.com/109

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