Ditch Mom Anxiety | Mental Health, Anxiety Disorder, Nervous System, Overstimulated, Emotional Dysregulation

11 // BONUS! My Word and Scripture of the Year and How They Inform My Health, Motherhood, and Business Intentions and WHY I Rebranded


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Do you set goals, resolutions, intentions for the new year? I love setting intentions and choosing a word that will cover all aspects of my life as I enter a new season like the New Year. And it's not too late for you to do the same!

I'm sharing my word for the year and how it's informed my health, motherhood, and business goals as well as why I decided to rebrand the podcast from Natural Way Mama to the Stressed to Refreshed Podcast.

Come join me as I chat with you about some changes happening and how I'm going to be serving you more powerfully in 2023 to finally break free of the hold anxiety has on your motherhood.

Join my free Facebook community: Holistic Anxiety Solutions for Moms of Littles

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Eat to Curb Stress Cheat Sheet

Ready to get personalized, tactical strategies tailored to your specific anxiety struggle? Email me to find out more about wellness coaching! [email protected]

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Ditch Mom Anxiety | Mental Health, Anxiety Disorder, Nervous System, Overstimulated, Emotional DysregulationBy Rachel Fernandez | Anxiety Coach, Work from Home Mom, Believer, Crunchy Mom

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