Facial massage is not a replacement for Botox; thinking it sets us up for disappointment might make us miss the magic of facial massage! I’ve spoken about the importance of facial massage in the past, but I want to lay it out there to share why it’s so important to add to your at-home skincare regimen. I also want to highlight why we shouldn't think of face massage as the second runner-up to Botox.

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Chapters

00:00 Introduction and Invitation to Subscribe

04:58 Understanding Botox: Paralyzing Muscles to Reduce Wrinkles

09:40 The Benefits of Facial Massage: Lymphatic Health and Blood Circulation

15:44 Emotional Release: Facial Massage as a Love Letter to Yourself

24:56 Timing and Considerations for Facial Massage After Botox