IBS Nutrition Podcast by The IBS Dietitian

11. How Pelvic Floor Therapy Supports IBS Relief with Dr. Molly Bachmann


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Struggling with IBS symptoms, bloating, or constipation that never fully resolves? The issue might not be your food—it could be your pelvic floor.

In this episode, pelvic health physical therapist Dr. Bachmann explains how the pelvic floor, nervous system, and musculoskeletal system all influence digestion. You’ll also learn how often-missed conditions like endometriosis, SIBO, and menopause can mimic IBS.

If you're ready for a more complete picture of gut health, this episode is packed with insights and practical strategies to help you move forward.

In This Episode, You’ll Learn:

✔ How the pelvic floor, jaw, and abdomen all impact digestion

✔ Why chronic stress keeps your digestive system in "fight or flight"

✔ What a pelvic floor assessment actually looks like

✔ The surprising connection between endo, SIBO, menopause and IBS


Timestamps:

[0:00] Introduction to pelvic health with Dr. Molly Bachmann

[2:55] How the musculoskeletal system impacts digestion

[7:21] Jaw, core, and pelvic floor: Why all three matter for bowel movements

[13:14] What to expect in a pelvic floor PT assessment

[17:36] The nervous system’s role in IBS symptoms

[25:04] Commonly misdiagnosed conditions: Endometriosis, menopause, and SIBO

[38:00] How pelvic floor therapy helps beyond the muscles

[40:09] Molly’s mission to transform pelvic health through policy & research

Resources Mentioned:

Nancy’s Nook Endometriosis
I Care Better
North American Menopause Society (NAMS)
Pelvic Health & Rehabilitation Center
Connect with the Pelvic Health and Rehab Center on INSTAGRAM

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IBS Nutrition Podcast by The IBS DietitianBy Jessie Wong, Registered Dietitian and Gut Expert

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