I spent most of my adult life setting goals that never made it past a week. I always got super excited to sit down on New Years Eve to create new goals, but I just never followed through.

But over the years I've been tweaking my process. Using a combination of traditional goal writing and feeling-driven goals to come up with a process that really works.

I've transformed my entire life because I know how to follow through on my goals and because I know how to manage my thoughts.

In today's episode I'm going to walk you through the steps I go through to create meaningful goals that stick.

To download the workbook click here.

Here's the other thing I know...I am an expert in transformations. I have transformed my entire life and have guided dozens of women to transform theirs. I KNOW how to do this and I can help you do it. One year from now, you won't even recognize your life. Click here and we'll see if I'm the right coach for you!