I've been collecting your questions over the last few weeks, and I'm so happy to share this Q+A episode with you today! (It's an off the cuff, casual vibe. I think you'll like it!) In this episode I'll answer questions like: <ul> <li style="font-weight: 400;" aria-level="1">How do you work with plantar fasciitis?</li> <li style="font-weight: 400;" aria-level="1">How do we work with our students' injuries when we think some movement might be helpful, but a doctor has told our student to stay away from movement?</li> <li style="font-weight: 400;" aria-level="1">What happens to our classes and our students when we take an extended period of time off?</li> <li style="font-weight: 400;" aria-level="1">How did you plan for and manage your maternity leave?</li> <li style="font-weight: 400;" aria-level="1">What is the best way to recover from a hamstring injury?</li> <li style="font-weight: 400;" aria-level="1">How are you balancing your teaching/work schedule with being a new parent?</li> <li style="font-weight: 400;" aria-level="1">How do you make time for/organize continued education and study in relation to your teaching?</li> </ul>

I've been collecting your questions over the last few weeks, and I'm so happy to share this Q+A episode with you today! (It's an off the cuff, casual vibe. I think you'll like it!) In this episode I'll answer questions like: How do you work with plantar fasciitis? How do we work with our students' injuries when we think some movement might be helpful, but a doctor has told our student to stay away from movement? What happens to our classes and our students when we take an extended period of time off? How did you plan for and manage your maternity leave? What is the best way to recover from a hamstring injury? How are you balancing your teaching/work schedule with being a new parent? How do you make time for/organize continued education and study in relation to your teaching?

I've been collecting your questions over the last few weeks, and I'm so happy to share this Q+A episode with you today! (It's an off the cuff, casual vibe. I think you'll like it!) In this episode I'll answer questions like: <ul> <li>How do you work with plantar fasciitis?</li> <li>How do we work with our students' injuries when we think some movement might be helpful, but a doctor has told our student to stay away from movement?</li> <li>What happens to our classes and our students when we take an extended period of time off?</li> <li>How did you plan for and manage your maternity leave?</li> <li>What is the best way to recover from a hamstring injury?</li> <li>How are you balancing your teaching/work schedule with being a new parent?</li> <li>How do you make time for/organize continued education and study in relation to your teaching?</li> </ul>

110: Q+A, Taking Time Off, Hamstrings, Continuing Ed + More!

With amazing guests or solo, I explore the craft of teaching yoga, as its own practice. I'm seeking answers to the questions about why we teach something the way we do, how we could be more expansive and inclusive in our teaching, and how we can continue to grow and evolve in our teaching practice.

I'm so glad you are here because I believe the depth that arises in teaching comes from inquiry and relationship. Join me as I offer nourishing support to help you feel more confident in your teaching and realistic strategy to help you find more clarity on your career path.

Francesca Cervero (she/her) has been a full-time yoga teacher since 2005. Her teaching is inspired by her foundational training with Cyndi Lee at OM Yoga Center, the years she spent as a dancer and the subsequent years she spent in physical therapy. Her teaching is also influenced by her love of Buddhist teachings and a constant curiosity about anatomy and biomechanics. She is in private practice teaching a full schedule of 1x1 clients, mentors yoga teachers in The Science of the Private Lesson™, hosts the podcast, The Mentor Sessions: Support & Strategy for Yoga Teachers and is the founder of the adjoining community, The Mentor Sessions Sangha.

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With amazing guests or solo, I explore the craft of teaching yoga, as its own practice. I'm seeking answers to the questions about why we teach something the way we do, how we could be more expansive and inclusive in our teaching, and how we can continue to grow and evolve in our teaching practice. I'm so glad you are here because I believe the depth that arises in teaching comes from inquiry and relationship. Join me as I offer nourishing support to help you feel more confident in your teaching and realistic strategy to help you find more clarity on your career path. Francesca Cervero (she/her) has been a full-time yoga teacher since 2005. Her teaching is inspired by her foundational training with Cyndi Lee at OM Yoga Center, the years she spent as a dancer and the subsequent years she spent in physical therapy. Her teaching is also influenced by her love of Buddhist teachings and a constant curiosity about anatomy and biomechanics. She is in private practice teaching a full schedule of 1x1 clients, mentors yoga teachers in The Science of the Private Lesson™, hosts the podcast, The Mentor Sessions: Support & Strategy for Yoga Teachers and is the founder of the adjoining community, The Mentor Sessions Sangha.

With amazing guests or solo, I explore the craft of teaching yoga, as its own practice. I'm seeking answers to the questions about why we teach something the way we do, how we could be more expansive and inclusive in our teaching, and how we can continue to grow and evolve in our teaching practice.

I'm so glad you are here because I believe the depth that arises in teaching comes from inquiry and relationship. Join me as I offer nourishing support to help you feel more confident in your teaching and realistic strategy to help you find more clarity on your career path.

Francesca Cervero (she/her) has been a full-time yoga teacher since 2005. Her teaching is inspired by her foundational training with Cyndi Lee at OM Yoga Center, the years she spent as a dancer and the subsequent years she spent in physical therapy. Her teaching is also influenced by her love of Buddhist teachings and a constant curiosity about anatomy and biomechanics. She is in private practice teaching a full schedule of 1x1 clients, mentors yoga teachers in The Science of the Private Lesson™, hosts the podcast, The Mentor Sessions: Support &amp; Strategy for Yoga Teachers and is the founder of the adjoining community, The Mentor Sessions Sangha.

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110: Q+A, Taking Time Off, Hamstrings, Continuing Ed + More!

110: Q+A, Taking Time Off, Hamstrings, Continuing Ed + More!

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