Elizabeth is a Master Certified Life and Health Coach and sought-after speaker specializing in women’s wellness in midlife. With over 18 years of experience and certifications from The Life Coach School, Precision Nutrition, and the American Council on Exercise, her holistic approach addresses physical, mental, and emotional well-being.

Her own health journey, sparked by a desire to reduce her breast cancer risk, drives her commitment to helping women navigate midlife transitions with confidence and purpose. Elizabeth is frequently featured on podcasts, webinars, and stages, recognized as a leading voice in women’s health and wellness.

Grab The 8 Basic Habits that Healthy People Do below:
https://www.elizabethsherman.com/habits

Connect with Elizabeth Further below:
Website/Blog
https://elizabethsherman.com
Instagram
https://instagram.com/elizabeth.sherman.coach @elizabeth.sherman.coach
YouTube
https://www.youtube.com/@elizabeth.sherman
Facebook Page
https://www.facebook.com/TotalHealthbyEliz
LinkedIn
http://www.linkedin.com/in/elizabethsherma
Twitter
http://www.twitter.com/esherman
Podcast
Total Health in Midlife
https://www.elizabethsherman.com/podcast

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