Carrie Owerko is an international teacher, a senior Iyengar Yoga teacher, a FRC mobility specialist, a yoga therapist and leading voice in the contemporary yoga community. We were so glad to have Carrie on the podcast, she has offered so much support and encouragement. To sign-up for my brand new FREE online course <a href= "https://kathrynbruniyoung.com/courses/spring-into-strength/">click here.</a>

Carrie Owerko is an international teacher, a senior Iyengar Yoga teacher, a FRC mobility specialist, a yoga therapist and leading voice in the contemporary yoga community. We were so glad to have Carrie on the podcast, she has offered so much support and encouragement. To sign-up for my brand new FREE online course click here.

Carrie Owerko is an international teacher, a senior Iyengar Yoga teacher, a FRC mobility specialist, a yoga therapist and leading voice in the contemporary yoga community. We were so glad to have Carrie on the podcast, she has offered so much support and encouragement. To sign-up for my brand new FREE online course <a href="https://kathrynbruniyoung.com/courses/spring-into-strength/" rel="noopener noreferrer">click here.</a>

111 Carrie Owerko: Embracing Play And Risking Connection In Iyengar Yoga

Kathryn Bruni-Young grew up in the yoga community and has been teaching for over a decade. Inspired by her own life’s journey and a passion for helping all people feel more capable and confident in their bodies, Kathryn created Mindful Strength, a method that synthesizes mindfulness, strength training, yoga, movement, mobility, and body acceptance, to inform a well-rounded, embodied practice. This podcast is dedicated to sharing knowledge and fostering curiosity. Kathryn's conversations with unique and inspiring guests explore the ever-evolving narratives that are yoga, movement, and health. Join us!

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111 Carrie Owerko: Embracing Play And Risking Connection In Iyengar Yoga

111 Carrie Owerko: Embracing Play And Risking Connection In Iyengar Yoga

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