In this episode I talk about WEIGHT GAIN: the scary, taboo, not talked about and often avoided subject matter that many women have to face at one point or another in their life. Whether you're very underweight, holding a few lbs back, constantly obsessing over being small or are afraid to just "let go"--this episode is for YOU!

Knight Fit Newsletter: https://docs.google.com/forms/d/e/1FAIpQLSfCtKO3K9q-JwO71v9vmmnY_jBL4764eggc6qm-CbZ9lWJP8A/viewform?usp=sf_link

SAVINGS:

Save 20% on Insaltd electrolytes code “knight” HERE: https://getinsaltd.com/amb/knight/

Save 20% on Legion Supplements code “knight” HERE: https://legionathletics.rfrl.co/oqgxd

Save 10% on Go Guarded safety devices code “knight” HERE: https://goguarded.com/?sscid=21k8_qkmn7&

Save 15% on Inito Fertility Monitor code “knight15” HERE: https://www.inito.com/en-us?disc_code=KNIGHT15&utm_source=social_media&utm_medium=social&utm_campaign=affiliate&utm_content=KNIGHT15