In this episode, Deb interviews Andy Campbell, author of 'Overcoming Life's Toughest Setbacks'. Andy shares his inspiring journey of surviving multiple traumatic events, including childhood abuse, family health issues, his own battle with stage four pancreatic cancer, and the loss of his son. He discusses his 15 core beliefs that provide a framework for resilience and positive change. Andy also highlights the importance of courage, honor, and perseverance in facing life's adversities. The conversation explores deep philosophical insights and practical advice for those dealing with their own setbacks, offering hope and motivation to listeners.

00:00 Introduction to Andy Campbell

01:29 Andy's Early Life Challenges

04:35 Developing Core Beliefs

07:00 The Six Foundational Words

10:18 Applying Core Beliefs in Life

16:19 Understanding Honor and Courage

31:01 Facing Pain with Honor

31:51 Core Beliefs: No One Outruns the Universe

32:14 The Still Small Voice vs. The Loud Voice

35:30 Hard Decisions and Hard Consequences

35:50 The Journey Through Chemotherapy

40:21 Listening to the Quiet Voice

45:06 Overview of Core Beliefs

48:08 The Importance of Perseverance

52:32 Finding Meaning in Life's Challenges

55:31 Conclusion and Final Thoughts

To learn more about today’s guest:

askandycampbell.com

To learn more about show host, Deborah Ashway, LCMHCS, LCAS or to be a guest on this podcast:

www.InnerSourceTherapy.com