"Energy is contagious: either you affect people or you infect people." - Simon Sinek

In this episode, I talk about:

• Understanding the four types of energy and identifying where to focus to quickly feel more alive & energized
• How to lead a team you truly trust and feel supported by
• Recognizing when to pivot your business strategy vs. knowing when it's time to let it go

Continue the conversation on Instagram @heatherchauvin_

For your own AG1 supply, visit: drinkAG1.com/EU

Get your one-on-one support and accountability to achieve your goals quicker. Get on the waitlist here heatherchauvin.com/focus

Create your 10-minute habit(s), join the ETM Habit Challenge at heatherchauvin.com/etm

Tired of being tired? Stop just surviving. Learn what it takes to thrive with the Aligned Life Quiz. Take the quiz at heatherchauvin.com/lifequiz

I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat